Abuse Recovery Coaching
Getting over a major heartbreak and healing from an abusive relationship has been a huge journey for me and I’ve learned a lot along the way. I know what it feels like to be crushed by someone you believe loved you. I completely feel your need to rage and weep and learn to love yourself unconditionally.
You have been hurt and betrayed by someone you loved. You are lost and confused and believe that happiness and peace are not for you. You want to love yourself and find your unique and beautiful voice that was lost.
I support, encourage, and mentor you in your journey from Heart Broken to Empowered Her.
Areas we will explore are:
- How to take small forward steps each day and to celebrate all your success as you grow
- What to do when your memories are triggered by something you see or hear
- What to do in the first stages of heartbreak to jump start healing and keep going
- Finding your confidence, freeing your voice and embracing unconditional self-love
- Learning how to let go of unhealthy relationships once and for all
- Getting in touch with what inspires you, with what lights you on fire.
- Healing old wounds and free yourself from negative beliefs, assumptions, and limitations.
- Let go of your Victim story and embrace your Blissful story.
My Signature Recovery & Resilience coaching program will successfully move you through the fear of letting go, the fear of the unknown, the fear of saying goodbye to embrace all the possibilities + happiness that is waiting for you.
You will stop the whys and guilt so you can embrace self-love and acceptance. You will face your next challenges and set powerful goals that overcome resistance and keep you moving. Moving toward your new, empowered, confident life.
You will move from heartbroken to a thriving, victorious woman who wakes up every day looking forward to your next adventure and excited to embrace life’s possibilities.
I believe that you are an empowered, confident woman who deserves a life bursting with positivity and happiness. It’s time that you believe it, too
Recovery & Resilience Coaching Packages include:
- 45-minute individual one-on-one coaching call that serves your whole emotional, spiritual and physical being
- Email Support, 2-10 minute follow-up calls, worksheets, actionable steps, and customized exercises
- Coaching call mp3 recordings & extra bonuses
- Dedicated cheer-leading and encouragement
Your Investment in your Recovery & Resilience:
4-Week Package = $395 US
12-Week Package = $1050 US (10% saving)
Intensive 6-Month Package = $2,150 US